| Jan. 20th, 2009 @ 11:07 pm Day 1 |
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Current Mood:  tired
For a first day of the next chapter it wasn't too bad. I had a orange for lunch, juicy and deelicious! And while I did binge at four, it wasn't a huge binge and I didn't purge it ALL back up. It wasn't foot that made me feel great, but I have to focus ahead or I'll never succeed. I don't want to even estimate calories for today because I'll get extremely depressed, but I'm going to bed hungry for the first time in a long time so I feel better.
I also noticed that my mood was better today and I have a little more confidence. Weighed myself today and while I'm still grossed out at the number. I'm making progress.
start: 159
today: 157
goal 1: 150
goal 2: 145
goal 3: 140
ultimate goal: <140
I'm a bit off, but it's okay for now. I also resisted a second binge tonight! Yay!
More tomorrow. |
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dontstopmenow7's journal
depressed